Latest Bereavement guides

We understand that dealing with the practicalities of death can seem overwhelming and complicated. It's common to have some questions. That's why we have written these simple guides, minus the legal jargon.

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post.author.nameAriella Birnbaum
3 MIN READ
Can You Die from a Broken Heart?

We’ve heard the old wives’ tale – but is there any truth to this myth?

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post.author.nameAriella Birnbaum
3 MIN READ
Coping with Mother’s Day when your mum is no longer here

Social media and marketing can make Mother’s Day harder than it needs to be. Here are our tips on making Mother’s Day a little more manageable this year.

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post.author.nameAriella Birnbaum
2 MIN READ
A moment of silence: What’s it all about?

We’ve all respectfully stood for a moment (or minute) of silence. But how many of us actually know where this tradition comes from?

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post.author.nameAriella Birnbaum
3 MIN READ
How to Explain Death to your Kids

There are few things as layered with complexity as the concept of death. Let’s unpack how to best explain it to the little ones in your life.

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post.author.nameAriella Birnbaum
4 MIN READ
Muslim Funeral Traditions: A Guide

Heading to a Muslim funeral, but not sure what to expect? We’ve created a comprehensive list of Muslim funeral traditions so you’ll feel in-the-know when you enter the prayer room.

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post.author.nameAriella Birnbaum
4 MIN READ
How to Remember a Classmate who has Passed Away

The passing of a classmate can have a tremendous impact on teachers, other students, parents, and the wider community. Honouring them in an age-appropriate way that also feels true to their character is important – so here are our recommendations.

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post.author.nameAriella Birnbaum
3 MIN READ
5 Unique Ways to Honour a Loved One who has Passed Away

From fun runs to storytelling evenings, regular donations to shaving your head for charity, there are a myriad of ways you can honour your loved one after they’ve passed.

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post.author.nameAriella Birnbaum
4 MIN READ
8 Podcasts About Death and Grief

Hearing about other people's experiences can be a source of comfort and catharsis for those experiencing grief. Here are 8 podcasts that focus on elements of death and grief.

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post.author.nameAriella Birnbaum
4 MIN READ
What to Say When Someone is Unwell

A guide on what to say, when someone is unwell and you really don’t know what to say.

post.title
post.author.nameAriella Birnbaum
2 MIN READ
5 Movies & Scenes About Heaven and the Afterlife for Kids & Adults

Explaining the concept of death to kids in an age appropriate way can be a real challenge, especially when you are experiencing grief yourself. Read on for a list of movies and scenes that might help make it easier for them to understand.

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post.author.nameRachel Hechtman
4 MIN READ
10 Tips for When Grief Disrupts Your Sleep

Although we each process grief in our own way, it's not uncommon to experience disrupted sleep for a time after the loss of a loved one. Here are 10 strategies to help you get to sleep.

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post.author.nameAriella Birnbaum
4 MIN READ
Adjusting to Life Without Your Partner

Nobody wants to imagine life without our nearest and dearest. The loss of our partner can be particularly devastating and the transition to life without them can take time. This guide offers support for adjusting to life without your partner.
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