Latest Grief guides

We understand that dealing with the practicalities of death can seem overwhelming and complicated. It's common to have some questions. That's why we have written these simple guides, minus the legal jargon.

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post.author.nameAriella Birnbaum
3 MIN READ
How to Support a Grieving Colleague

Here are our dos and don’ts for supporting a co-worker during a tough time.

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post.author.nameAriella Birnbaum
3 MIN READ
5 meaningful songs about death, loss and grief

Music can transform, transcend and take us to higher places. This guide explores 5 songs to help celebrate the life of someone you have loved and lost.

post.title
post.author.nameAriella Birnbaum
3 MIN READ
‘Day of The Dead’: A celebration of life and death

While the Mexican holiday, ‘Day of The Dead’ might sound a little – okay, extremely – depressing, it’s actually far from it. Read on to learn all about this multi-day cultural festival.

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post.author.nameAriella Birnbaum
2 MIN READ
A New Year’s resolution for grievers

The holiday period can be a tricky time for grief, but it can be powerful to resolve to hold space for it in the New Year.

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post.author.nameAriella Birnbaum
3 MIN READ
Changing holiday traditions after the passing of a loved one

Dreading the holiday season? You’re not alone. Here’s how to change and create new traditions after the death of a friend or family member.

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post.author.nameAriella Birnbaum
3 MIN READ
Our top 5 tips when living in a widow’s house

Whether you’re marrying one or supporting one, here are our tips on respectfully living with a widow.

post.title
post.author.nameAriella Birnbaum
2 MIN READ
The Benefits of Pet Therapy

While pets have always been known to offer us a great sense of love and affection, research shows that their presence can actually improve our overall health and wellbeing – especially when we get older.

post.title
post.author.nameAriella Birnbaum
4 MIN READ
Ways to say, ‘Thank you for attending my mother’s or father’s funeral’

It can feel difficult to make room for grand gestures of gratitude at a time when you’re experiencing your own grief. We share a few simple ways you can show your family’s funeral guests that you deeply appreciated their presence.

post.title
post.author.nameAriella Birnbaum
3 MIN READ
Tips for Grieving Seniors: from seniors who’ve been there

Here’s some advice on moving through the grief journey; for seniors, from seniors.

post.title
post.author.nameAriella Birnbaum
2 MIN READ
How to Support a Grieving Friend this Holiday Season

The holiday season is a hard one, especially for those celebrating without a loved one for the very first time. Here’s a guide on how you can best support your grieving friend this festive season.

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post.author.nameAriella Birnbaum
3 MIN READ
Secondary Loss: Coping with Holidays After Death

Entering the holiday season after the death of a loved one can sometimes feel as though you’re experiencing grief all over again. It’s important to take care of yourself during this time if you’re feeling a little (or very) low. Here are our top tips.

post.title
post.author.nameAriella Birnbaum
4 MIN READ
5 Fascinating Art Pieces on Grief, Death and Our Mortality

Starting from the 19th century and ending in the 2000s, here are some examples of where death and grief have inspired art.
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